Showing posts with label Fermented Veggies. Show all posts
Showing posts with label Fermented Veggies. Show all posts

Tuesday, January 11, 2011

Fermented Ginger Carrots


My first experience with fermented veggies. And YUM, I will be making these again, as well as trying out some other kinds of ferments.
I used:
2 c of grated carrots, tightly packed
1/2 T of freshly grated ginger
1 T sea salt
Mix all ingredients, and press or pound to release the juices. Put in a mason jar, and press until the juices cover the carrots. Leave at least an inch at the top of the jar. Cover tightly, and leave at room temp for about 3 days. Then put in cold storage or the top shelf of the fridge. I have especially liked eating them with black beans and eggs. They have greatly improved my digestion of beans ;)